WELCOME
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If you feel like life has passed you by, if you're grappling with the fear that it's too late to pursue your dreams or create the life you’ve always wanted—you're not alone and it's not too late!
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Many women just like you, especially those in their 40s and beyond, are struggling with the feeling that they’re not enough—whether it’s not smart enough, not brave enough, or simply not worthy of a new beginning. Maybe you’ve become an empty nester or you're facing a major life transition and wondering, "What now?"
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Engaging in life coaching offers a powerful opportunity for growth, clarity, and transformation—especially during pivotal moments of transition. If you've reached a stage in your life where you have begun to question your purpose, feel stuck in old patterns, or sense that something more is waiting for you, then I encourage you to explore what coaching has to offer.
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​It's time to break free from those limiting beliefs, rediscover your inner power, and step into the next chapter of your life with clarity and confidence. Together, we’ll explore your passions, overcome your fears, and create a vision that lights you up from the inside out.
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You are more than enough—it's time to believe it!
About
I am a qualified teacher, trained counsellor and certified Life Coach.
I’ve spent over 20 years developing my skills as a teacher, working in education both in Australia and overseas.​ During this time my passion for supporting women in their personal and professional development grew and led me to complete a master’s in counselling and certification as a Life Coach.
My own desire for growth, to live a life of meaning and purpose has kept me searching and learning. I am fascinated by the developments in neuroscience and current evidence that supports the body and brain's power to change.
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As a life coach, I combine my teaching, counselling and coaching skills to provide a service that is informative, grounded in neuroscience, and built on proven and effective techniques and strategies that create real change.
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​​ I provide a supportive, non-judgmental space to reconnect with yourself, to explore your dreams and goals, to identify what truly matters to you and create the belief systems and actions that will get you there.
Coaching is not about being told what to do—it’s about being guided to uncover your own answers, remove obstacles, and build the confidence and momentum to move forward with purpose and authenticity.​​
Coaching With Me
The desires and dreams within you are a clue that you have what it takes to achieve them.
When you identify what you value it can unlock the energy you need to move forward.
Small, consistent manageable steps can get you to where you want to go.
Repetition and consistency build your confidence muscle.
As your heart, head and body align things will begin to shift.
Support and guidance can help you keep on track and go the distance.
Feeling stuck or at a crossroads experiencing the pain of...
​​Regret, believing that you've blown it and it's too late to have the life you want?
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Fear that keeps you catastrophising and feeling overwhelmed?
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Self-doubt that keeps you comparing yourself to others and second guessing yourself?
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Negative self-talk that keeps you ruminating and beating yourself up?
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Procrastination that stops you from taking action?
​Confusion and lack of self trust?​​​​​​​
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Dream big!
Go after what you want!
Believe you have what it takes!
Achieve success!
Give yourself permission to-
You could actually overcome the negative thoughts you have about yourself, about what you deserve and what you can achieve.
What if you could change the way you think, feel and act?
This is no longer wishful thinking. Developments in neuroscience and neuroplasticity provide the evidence that our body and brain can be rewired for success.
It takes time, energy and action but it IS possible to change and it's never too late. it all starts with you making a decision to do things differently!
If nothing changes, nothing changes!
Whether you need a reset, a refresh or reinvention I would love to help you get started and support you on your journey.
