Clarity and Connection
Pathway to Purpose
Energy and Empowerment
Book your free Empowerment Strategy Session with internationally certified Life Coach Trish Hewitt and discover how to confidently take inspired action toward a life that truly excites you.
Discover how to find clarity, purpose and excitement in your next chapter.
In the busyness of life, daily pressures and expectations, it's easy to feel overwhelmed, stuck or lost, allowing life to just happen to us!
What if you could intentionally create a life that reflects who you really are and what you truly want?
Who is this Strategy Session For?
#1 Women who feel stuck, disconnected from self and have lost their spark.
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You know something has to change but you don't know what or where to start. You might feel lost, stuck in the same patterns of thinking and behaving, lacking direction and clarity. If that's you, this strategy session is for you.
#2 Women who feel like they are at a crossroads or in a transition period.
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Change is happening in your life whether you like it or not. Maybe there has been a change in your relationships, children leaving home or physical changes related to aging. If you're wondering how to thrive in this new stage of life, this strategy session is for you.
#3 Women who know what they want but can't seem to make it happen.
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You're trying to make a change but not experiencing the success you want. If you're procrastinating, struggling to get motivated, self-sabotaging or trapped by fears and limiting beliefs then this strategy session is for you.
Here's what you will get from the Strategy Session......
Increased Clarity
Awaken dreams and passions, get connected to what really matters and start feeling more energised and inspired.
Calming Techniques
Acquire techniques you can use to calm your nervous system when you are feeling overwhelmed, confused or just overthinking things.
Goal setting
Discover the process of goal setting and how this is connected to your mindset and nervous system.
A pathway to success
Discover a pathway tailored to your needs that takes you from where you are to where you want to be by using tried and tested tools and techniques.
Features and Benefits
Learn about the features included in my coaching packages, what this means for you and the benefits you can experience short term and long term.
Mindset
Gain a greater understanding of the brain body connection and the importance of alignment in creating change.
Meet Trish Hewitt
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Trish is a qualified teacher, trained counsellor and Internationally Certified Life Coach.
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Trish works with women, particularly those navigating major life transitions.
She is passionate about empowering women to find their voice, connect with what they really want, and trust they have what it takes—the courage, confidence, and clarity—to take inspired action, stop playing small, and live a life of purpose and excitement.
As a life coach Trish combines her teaching, counselling and coaching skills to provide a service that is informative, grounded in neuroscience, and built on proven and effective techniques and strategies that create real change. ​​
Frequently asked questions
How is Life Coaching different to Couselling? The major difference between the two is that counselling focuses on healing emotional wounds and understanding the past, while life coaching is future-focused, helping a person gain clarity, build confidence, and take action toward their goals. As a Life Coach I draw on my counselling skills and knowledge to help clients navigate deeper emotional blocks, repeating patterns, and limiting beliefs that may be holding them back from creating the life they truly want.
What if I don't know what I want? It is normal to want more but not know what that looks like or where to begin. Sometimes it's more about getting clear on what you don't want and letting go of what is no longer serving you, so that what you do want can emerge. Clarity leads to greater energy and inspired action.
What is a Woman's Empowerment Coach? As a woman's empowerment coach, I support and guide women to reclaim their confidence, clarify their purpose, and step into their full potential—especially in areas where they've been playing small, held back by fear, doubt, or social conditioning. Women are very good at advocating for others at the detriment of themselves. My role is to help them advocate for themselves, become their best friend, establish healthy boundaries and take charge, knowing they have the answers within and power to create incredible changes in their lives.
Am I too old to change and have the life I want? As long as you're alive, it's never too late to change yourself or your life. Change might look different at different stages of life, but it is possible at any age. It's your choice. What will you decide?
